OK, so we got about an inch of snow last night...does that constitute March coming in like a lion? I sure hope so..because I'm really really really looking forward to the lamb part!
So far so good....I'm happy with my eating. I'm happy with what the scales are saying. I'm feeling good. I have my food planned out for the rest of today and I'm feeling confident that I can make it through the weekend unscathed. (Oops, better drink up some more....although I'm doing OK on my water consumption also thus far).
OK...report of my week of training. I spent 330 minutes on an exercise bike. I did a 30 minute spin class (more on that later) and I rode 11.21 miles (in 75 minutes) on the road. (Todd and I did some walks and I did a few other exercisy things...but for the training purposes....they don't count).
I've been writing about the possibility of doing a spin class for quite a while. As recently as February 19th I talked about it. Well, this morning I went. I went to a beginners session. I loved it! OK, we'll see how much I love it after I've done a full outright session...but I loved it. I'm hoping to go back tomorrow night to another session!
I've been reading a book that is really making me think about my life and how I've let my weight rule it and how I've let my weight play a role in decisions that I've made. I'll expound more on this in a later post, after I've finished the book and really thought about it in full. :-) But I can say now...I can look back and see decisions that have been made and the fact that my weight was a big factor.
Good going with the exercise this week!
ReplyDeleteIt's going to be 90 degrees today where I am at. I'll be crying come August though. I know for a fact that from the time I was very young that my weight has played a role in the big decisions I made. Let me know what book it is.
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