Yesterday I was pondering exercise and if I should go outside and ride or if I should 'wimp' out and ride on the exercise bike. After all, it was calling for rain! AND the roads were wet! I mean, come on! But, I started to think and realized that on the day of my bike ride, I may be riding on wet roads. I may be riding in rain. I won't have a say in it. SOOOOO, I put on my new rain jacket, popped my cell phone into a pocket, turned on the ipod and away I went. 18.5 miles later and I was home. It didn't rain or anything on me. All was good. My legs actually felt find also! I probably would have gone further, but I had given a time that I would be home so that my husband and I could run some errands, and that time was drawing nigh.
SOooo....I got brave thinking a little rain couldn't hurt me!!! Whew...was I wrong. You see, shortly after I got back it did start to rain....and then it started to hail! A LOT! Thank heavens I wasn't out on my bike during that hail storm!!!
Yesterday evening I made food for tonight. We are having company (and they will be here at 6:30....and I don't get off of work until shortly after 6~~we close at 6...so how ever long it takes us to close up and balance our drawers). SO I made lasagna and prepared stuff for a salad. I also made tortilla dessert cups. They as so good and actually somewhat not too bad for me. :-) So I sit here now...the house is clean, the table is set and I'll be leaving for work soon!
Wowsa's good job you weren't outside when that happened!!
ReplyDeleteSuzi's right, it's a good thing you weren't out riding in that storm. Bravo! On the pre-planning for dinner. Really great planning on your part.
ReplyDeleteAs for the shoulder exercises, I couldn't find them online at Cooking Light, but they are in the current issue of the magazine. There are only 3 exercises, one for the trapezious, one for the deltoid, and one for the rotator cuff. I'm doing all three, only been at it 2 days, so I don't know if they are working yet.
OMG, you are so blessed to have gotten inside before the storm. You are so smart!! I would not have thought about pre-planning must let pre-making dinner on a work day. Have a great evening.
ReplyDelete18.5 miles, Awesome job! Good job avoiding the hail.
ReplyDeleteGood thing you missed the hail.
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