Yesterday started out great. I ate my cheerios, checked my email and then Todd and I headed off to the gym. I worked out for about 70 minutes. It was actually a pretty decent workout so I'm good with that. We left the gym and I went to the vehicle emissions testing place and had my emissions test done on my car. (yep, passed.....not that I was expecting anything else). After that we had the big 'where are we going to eat discussion'. We ended up at Golden Corral. (EVERY local place we stopped at was closed for some odd reason). I actually did really good. I had a salad with a small amount of dressing and just a sprinkle of cheese. That was my first plate. The second plate had ALL veggies..and the good thing about the GC is that they steam a lot of their veggies. The third and final plate had fruit and my sole collection of 'bad food'. I had one little spoon (one bite) of mac and cheese, one little bite of potato salad, and one hush puppy. Todd and I split the hush puppy and I didn't eat the potato salad...after looking at it it looked funky.
Before I go on....that was not three FULL plates of food. For example, my second plate of food had a scoop of green beans, two spears of steamed broccoli and a scoop of steamed carrots and maybe one or two 'clumps' (what's the word I want to use?) of steamed cauliflower. And that was the extent of plate two. Plate three had a small scoop of mandarin oranges, about 10 grapes and the aforementioned 'bad food'. The salad plate was...well mostly lettuce..and about 1/4-1/2 of a plate full. So three plates...but little food on each plate. :-)
As we were driving home, we were talking about dinner (yeah, isn't that so sad...just finish lunch and already discussing what we were going to eat for dinner). Todd asked for homemade pizza. I knew that was a bit high in points/calories so I planned on cleaning the house and then hitting the exercise bike to help compensate for some of the extra calories/points. Uhhhhhhh I never made it that far. I did however spend a good deal of time cleaning the house. AND ~~hanging head in shame!~~ I ate half of the pizza. 16 points worth of pizza (at least it was somewhat healthy....fat free cheese and whole wheat crust!!!). And if that wasn't enough....we watched a movie later in the evening and I made popcorn!!! (air-popped....but I did add some low cal spray butter).
Ack! too much food.
5 comments:
Actually i think you did well for the day :)Pizza will get me everytime!
I actually thought you did well too. At least you made a healthy pizza and didn't go out and eat it. Your 16 pt pizza would have become a 60 pt pizza. So at least you were going at it the right way.
Yah know, for a bad food day, you did downright GOOD (don't you just love my english)!! You should NOT hang your head in shame!! Hold it high my dear :)
Cauliflower "floweret" perhaps?? Even with the pizza, I'd say it wasn't an awful day. Certainly nothing you can't recover from. One moment of weakness ain't awful in the grand scheme of things. Overall, you're a rock star.
I'm just starting on my own attempt (http://losingangelina.blogspot.com). Good to see from your story that it's possible.
Post a Comment