Yes, my weekend war is here. I'm trying my hardest to combat this weekend gain that happens!
I thought I did really good with my eating yesterday. HOWEVER, we did have Taco's for dinner...which is a bit high in sodium, not to mention a meal that I can easily lose control when we eat. I had a big plate of lettuce and onions...topped with a bit of taco meat, two crumbled shells, some fat free cheese and taco sauce. I was satisfied...I felt like I had tacos..because I had the taste. :-)
On the scales...well, I didn't recoup my whole weird jump from yesterday (remember on Thursday I was 202.4, Friday I was 200.0 and Saturday I was back up to 201.2) But I did weigh in at 200.8. Which is almost 1 1/2 pound down! So I recouped MOST of that gain! I"m tickled...and on a weekend!
Today may be difficult...we are thinking about going out for Spanish for lunch. I've planned a nice seafood meal for dinner...which may sound crazy to some .....but I don't eat Seafood...so while my husband eats his seafood, I'll be eating the veggies! So that will help manage my food intake for the day!
6 comments:
"while my husband eats his seafood, I'll be eating the veggies!"
That sounds like a good plan, at least for you. Best wishes!
Good job on the taco meal.
Yay, on the loss too. Keep it up, girl.
I'm not much of a seafood eater either. Mostly I just don't like fish. I will eat shrimp and crab but that's it. I know I'd do better with the weight loss if I could eat the fish but I just can't. I've gotten lately to eating mostly veggies. Lots of beans and thank goodness I live alone :o) I'm just sick of chicken.
Keep up the good work! Your taco meal sounds great, I'll need to add that in to our meal plans. We've been on the chicken fajita kick, where I clean off a roasted chicken, add some water and barbecue sauce and wrap it up in a 100 cal wheat flour tortilla with a little fat free cheddar cheese. YUMMMY!!
You will get through today and so will I. Have a happy Sunday.
Do you think that maybe our bodies have a natural weight at which they are happy to maintain? What would you say your natural weight woudl be? I think mine is perhaps 185lbs...and WW wants me to get to 160lbs. My doctor told me 170lbs so I'm aiming for that but I wonder if I can make it and maintain without being miserable...
howd it go? your plan was *perfect!*
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