I weighed myself this morning. I was quite nervous. yesterday I made pancakes and turkey sausage in the morning. Chili and cornbread for lunch. Chicken and rice casserole for dinner. I had a banana with peanut butter for a snack AND a jello pudding cup. Yikes! But this morning I was at 194.8. So it could have been worse.....overall that's pretty much the same as I was last week. I need it to go DOWN DOWN DOWN!

I did exercise this morning. 30 minutes on the exercise bike!