Well, well well. I thought I did good yesterday but my weight crept up even higher on the scales today as compared to yesterdays weigh in. 199 and some change. NO NO NO....this is not allowed! I have done very well today. I've eaten very healthy and totally on target today. None of this going over 200 for me!
Todd mentioned getting back to the gym...as in going tomorrow morning. I know that I need to get my butt into gear and back to daily workouts. However, I dread doing it! But I know that I need to!
In other news I'm back at work after my week off. On one hand it's nice to be back....the week off was so immensly busy, but of course it's always nice to be at home and off work. The good thing...being back at work will put me back into a routine where I can manage my eating a bit better. Not that being off is any excuse to gain...but for me, days that I work are so much more easy to navigate!
4 comments:
Always seems to be easier to watch your food choices when you are on a schedule. Good for you for getting back to work and working on it. You did a lot of good things on your vacation to help others, now you can get back to helping yourself. Keep up the good work! Glad to have you back, missed ya!
Routine is the key word in losing weight or should I say eating healthy. I've found that it doesn't matter what that routine is just as long as it's the one that we force ourselves into when we start and continue with this stuff. So your week off was away from your routine. Now you're back and you can do it and keep below 200, I know you can. You go girl!
I know what you mean - I have an easier time monitoring and controlling what I eat on work days...maybe cuase I'm busy working and can't just eat everything in sight!
I'm right along with the three D's commenting earlier. I always do better on work days. Hopefully, you will get right back into the swing of things.
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