We are not going to talk about food today. I'm eating. I'm not gorging. But I'm not living in a bubble. This is the ONE christmas party that I will eat at. Christmas is at my house and it's going to be a normal meal....heavy on veggies and only one dessert. A diet coke jello cake with fat free cool whip. Some people call these cakes poke cakes.....but regardless.....a ton healthier than some of the other options. I've decided not to stress about it.
What my topic of conversation today is going to be about is New Years Resolutions. I am part of a group of women that are committed to taking one picture a day for a year and submitting it to a central group. (see the side bar for the link to my individual pictures mf's 365 and also the link to our groups pictures envisage). Via email one of our members brought up the idea to follow a 101 things in 1001 days. Basically before you begin you think of 101 things that you would like to do in the next 1001 days. Make your list and on day one you begin working on that list. At first I thought that this was a grand idea. But then I started thinking about my obligations. I know that I need to immerse myself in the process of losing weight. It really does need to be what I live and breath (oh and eat too...haa haa haa). I am doing this one picture a day for a year. That takes some time also. I write in this blog. I have a recipe blog (at which I've been woefully missing lately). I was just afraid to really get into some other huge project that will take my time. I don't want to stretch myself too thin. AND 1001 days is a long commitment. But I just couldn't stop thinking about the premise of the plan. And that is to give yourself concrete goals for the upcoming set period. It can be used to really help push a person out of their comfort zone into a 'space' that is good. Help one grow and learn new things. I really wanted to do it. But that long committment, I KNEW that I would struggle. But then I started thinking about my New Years Resolutions. I've never really set one. I think about starting new things in the new year and I refer to my new start as a resolution. But this year, I've decided to set some concrete goals for the new year. I think a year is more managable! So I'll begin laying out my ideas here...some will be weight related....some will not. :-)
1. I will get myself back to my doctors approved weight watcher weight. That is roughly 20 pounds (yeah, stop gasping...I've gained 20 pounds since mid august!)
2. Continue to keep the business books up to date and not procrastinate (I've done pretty good this year...but in years past...eii yiii yiii)
3. Exercise at least 4 hours each week. That is 4 hours a week or 16 hours a month or 208 hours a year. Wow...when I think of that it really isn't that bad sounding. :-)
4. Try one new recipe a week. Yes, some weeks may not have one...some will have two or three. But at the end of the year, I'd like to have at least 52 new recipes. I get really good about trying new recipes and cooking ideas...but after a month or two, I stop and go back to the tried and true recipes/meals.
I'll work on laying out individual plans for each one in the upcoming days!
Sounds like you have a good plan!!
ReplyDeleteHave a great party. Is the cake recipe on your menu blog? I need it. Sounds like a great plan so now just enjoy the holidays and work your plan.
ReplyDeleteI'm concerned :)
ReplyDeleteLike the idea of the 101 in 1001 days, but like you it seems like a long committment. I plan to work on my goals for next year in the next few weeks. Have been thinking of them for severals weeks now, just need to write them down. Sounds like you have everything under control for Christmas.
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