ARRGGGHHHH How do you spell STUPID?? O-V-E-R-E-A-T!
I totally overate tonight! Cookies (they were supposed to be some healthy recipe that this health /nutrition/weight loss clinic owner makes) that I ate 5 of! Yes, FIVE cookies. Oh yeah, I had some bread with dinner...and not one but TWO servings of spaghetti!!!! Yeah, I took most of the food to my mom's house..but mom put it all together and made dinner...I just provided the ingredients...and we all know that mom's cooking tastes SOOO Good! (I at least had a salad with dinner! woo hooo)
And I feel ICKY!
(am I absolved from all wrong doing if I say that I went to the gym this morning and worked out for an hour??? Because I did!)
Don't be too hard on yourself. Stuff happens and you just move on. Today is a new day! At least here the sun is shining after three days of rain! Hope you have a good day. Just hop on that exercise bike a little longer today, you'll be fine.
ReplyDeleteHow funny you are. You have already self corrected. Loved your comment on my site. Have a great Monday.
ReplyDeleteYou knew you overate, you felt "icky" and you compensated by going to workout. Me thinks you did good!
ReplyDeleteYou are absolved. I declare it!
ReplyDeleteBut you are right, Mom's cooking always was my downfall.