Ok...here is where I'm at. After my mamothly busy day yesterday I was anxious to step on the scales. I ate healthy...I worked hard. Things were gonna be ok. Maybe not as low as i wanted them to be...but ok. I saw the number on the scale and totally started to cry! WHAT THE HECK? 190.6 pounds! WHY WHY WHY! This is so totally outrageous. Ironically enough, last night my husband and I had been talking and making lists of things that we would like to get done soon. On the immediate attention list was "make a doctors appointment for MF". During this 'stuck in the 180's thing (Since last September) I've had numerous people advise me to go see the doctor. I've been told that it is possible when you lose a lot of weight to through your body systems out of whack. So this morning at 8AM i called the doctor. They gave me an appointment for TODAY. I went at 10:45 this morning. Well, I learned a few things today.
Number one: after visiting the doctor the ick arrived. A week early, uninvited..but oh well. So that will account for a few of those ten pounds that's I've gained in the last 2 weeks...ok maybe 2 of them.
Number two: I am having the bloodwork done. I'll be going tomorrow mornign first thing as this is a fasting type of bloodwork. So I won't have the results from that for a few. I'm having my cholesterol checked, my thyroid checked, something called a metabolic panel..and one other test that escapes my memory. I'll go tomorrow to have the blood work taken.
Number 3: When I told the doctor that I was frustrated about working to reach a goal..and not moving, The doctor asked me what my goal was. I looked at him and was like, "I have no clue" I've never been this weight as an adult...so I'm just working toward the recommended goal for weight watchers (which is based off of the BMI) I told him "I was wondering what you recommend as I have never been on the thin side as an adult" He did some kind of calculations on the paper and looked at me and said, "As a 35 year old female, being 5'8" tall you should weigh..." Are you ready? Betweeen 160 and 180! I looked at him in shock. Because as I've mentioned on mroe than one occaision, 160 is pretty much the high end for my height...NOT the low end. I told him that. His words were,"and not to be rude, but you are not 20 years old anymore" He did say that it woudln't be impossible for me to get under that mark...but realistically I should be aiming for between 160 and 180. HOLY crapola! I told him what weight watchers was having me shoot for. He shook his head in amazement. YES...he wrote me a note to give to weight watchers so that i can to adjust my goals to match my doctors recommendation.
I will still have to get myself past that 180 barrier. But hopefully just knowing I'm right there....next to the 'goal' will ease the tension and maybe I'll pop through that barrier. And yes, between you and me, I still think it woudl be a total lark to make it to 150. :-)
The doctor, who is a big guy himself (and whom I actually haven't seen for a while, since I don't go to the doctor all that often, and the last two times I've had to see someone else in the office) just sat there in amazement...kept asking me all sorts of questions about how I did it. Actually told me that I dont' have much of a saggy skin problem. I laughed and told him that I 'hid' it well! LOL
Todd had gone with me....and the doctor noticed Todd's weight loss also.
On the way home Todd looked at me and was like, "I will do whatever needs to be done to help you get there". He went on to say that he would be doing it because it would benefit me...but it would also really be benefiting him...to help kick start him to lose more. So hopefully things will start to work. :-)
Thanks for sharing! One of the things that put me off WW the very first time I tried it (approx 15 years old) was the incredibly LOW goal weight they set ... I think I remember (back then) they set me a goal of around 125 lbs ..... and I was over 170 lbs when I went and registered so I thought "dream on you dumb dieting dictators" and was not THAT enthusiastic about the whole thing.
ReplyDeleteWho would be enthusiastic about a club which sets you a target which is almost impossible?
All I can say is congratulations!
ReplyDeletePlease take a moment to recognize your accomplishment! Cause there are lots of us that are foaming at the mouth with envy!
Good for you!
So true... the top part of my WW goal for my height is 174. I was a size 8 at 175. The lowest ever was 165 adn I was a 6. I think not everyone fits into a chart... it doesnt take into account bones and muscle mass you know?
ReplyDeleteI am glad your doc told you that. Now you are right on the threshold!!! Keep up the awesome work.
For myself, I don't have an end goal yet. I will know when I get there. In the meantime, my goal is to lose another 10 lbs. It's what keeps me going.
ReplyDeleteKeep us posted on what the test results say!
Awesome doctor's visit. Yay, him for being realistic (which WW is not).
ReplyDeleteHope the blood work is "A OK."