I'm bored this morning. I woke up early and got everything that needed to be done completed and finished by 7AM....including a 9.87 mile ride, preparing a fruit tray, dinner in the crockpot, dishes washed, showered, dressed, bed made. Dang I was good. SO here I sit, waiting to go to work at 10AM...bored. SO I started playing with my digital camera and the timer. HEre is a not so bad picture of me....although my teeth look kinda weird and as you can tell, I'm letting my hair dry naturally, so it's still a bit wet. OH well
What the..... This morning my weight was up like two pounds! IT's the same pattern. I dip into the 170's and then boom, I jump back up! I DO know that I had a heavier meal...lots of carbs last night. AND this mornings weigh in was earlier than I normally weigh in and just before some normal morning routines. HOwever.....damn. I think I'm going to focus for the next few days and pretty much ignore the scales here at home. It's just going to frustrate me to no end.
Maybe this little spike was what I needed to help me stay focused at the pot luck today. I know that honestly it makes me want to give in and eat like a pig because I feel that 'I may as well...the weight is gonna sky rocket anyway'. BUT, I can't adopt that fatalistic attitude!
1 comment:
Hey there! Thanks for your encouragement! Way to go on getting up and getting started right away with your day! You can do this. It looks like we both have the same immediate goal in mind...drop into the 170's and have the scale stay there (not jumping back into the 180's) Let's do it girl!
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