A quote from Kim Lyons from The Biggest Loser Workout 2 is "Pain is temporary, but quiting is forever." That has really struck me every time I've heard it! It goes along with my musings on Lance Armstrong. But it can also be the sadness I sometimes get over not being able to eat exactly what I want...or the quantity that I desire. But those feelings will pass.....but if I quit, it will be a forever thing.
I'm struggling...I don't see the results that I want to see...at least on my home scales. What is getting me is that three days ago, the results were right there on the scales....and now the results are no longer visible! What the......