Good Day

Today was a good day. I had a really good workout this morning!!!!!! Worked out for an hour! I ate wisely all day....for dinner I made Szechuan Chicken and Rice. Yummy! (ok, those of you who know me are probably laughing thinking about me eating an Asian inspired dish..when I'm not a big 'Asian' food lover...but it really is a yummy recipe.....if you want..just ask and I'll share) I then rode the exercise bike for about 30 minutes tonight. The second small workout was not becuase I overate or anything. It's because I just wanted to.

Work went well...fast and relatively smooth. It was a short day for me...so that was nice. :-) I got to spend a good deal of time talking to Janet during the down time...which is always a plus for me. No deep conversations today...but fun non-the-less.

TOdd found a picture of me that he is going to print out. I'd wager a guess that it's me at probably close to my highest weight. NOt something I really WANT to remember but something that I NEED to remember! So, I need to print it out and put it with my other 'fat' pictures. (this one that I found is the biggest...by far!)