Food for thought

Nope..I haven't given up! Even though I didn't write yesterday! Still simply frustrated with myself. I'll be the first to admit that I will eat something that I really don't want...and then I want to slap myself on the forehead saying "What in the world was I thinking???" It brings to the forefront....why do i eat stuff that I don't particularly like or want? I should be able to take a bite of something and say...'hmm...not good, its not worth it." But instead, I'll take a bite of something and say instead....'hmmm not the greatest...not good...but I'm going to shovel it all in anyway'. Why is that? I enjoy food....I enjoy GOOD food. So why do I eat something that is substandard?