Salt Attack!

I got on the scales this morning and had a fit....up 1.2 pounds! I didn't eat poorly! I was flippin' out....all down in the dumps. I worked out HARD yesterday...stayed right at my points level and everything. THEN I thought about something...SALT. I had more salt last night then I normally do. So I'm assuming that salt is the culprit! OK, I"m hoping! I did drink more than my alloted water yesterday though....but most of it was before I ate dinner (aka salt city!)

Mom was talking to me the other day (last weekend actually) and we were talking about the fact that I blog. She was almost appalled that I 'journal' online. She was like, "ANYONE can read that" I just laughed and answered, "What do I have to hide". It's the truth....what do I have to hide. Not a thing.

I'm planning on mowing after work today. THat should take about 4 hours....yep, with a push mower. For that reason, I didn't get up and exercise. OK, ok, ok...I'll be honest...I didn't want to wake up early! I'm going to try to do a light workout this evening! :-)