I've had no self control whatsoever in the last week or two! Even as I'm eating seemingly out of control (although still better than I would have done a couple years ago), I'm berating myself for doing it. I'm disgusted with myself and I hate it! But I keep doing it. It makes me ill when I think abou it!Every day I say, tomorrow is another day. I start my day with grand plans and then something happens to blow me out of the water and ruin my plans!
I've been very open and honest with some friends and the people in my challenge group. I'm hoping that that will help to keep me 'honest' and on the straight and narrow!
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