My week

Things have been going ok for me. I've had a few heavy meals here and there...but I've really watched what else I've eaten on those days and miraculously my weight is remaining pretty stable. One day I was up about 2 pounds...but I really do feel that it was water retention! I'm hoping for at least a small loss this week. Yeah, I'd like another 2 pound loss or so. But I'll be happy with a maintain or small loss! Just no gain! Ok, I'll not be happy with a small one...but I'll be ok with it!

I am really trying to keep myself fresh with this program and not slip into the 'same old same old' again. Because it's when I'm in that stage that I stop losing! I don't want to hex myself but I think my bad months of one week gain, one week lose back and forth may be past me. I've had two weeks of steady losses. That's another reason i'm hoping for a nice loss again!

Meanwhile, I haven't exercised yet today. That is bad. I know that Todd is working until about 6 and then he wants to go out to dinner. So we won't be getting home until like 8 or so. I have to do laundry then. (which I can do while exercising I'm sure). But once it gets to a certain time...I struggle with exercising! I'm going to perservere though!