I’m Maryfran, a down to earth, open and honest writer who has had incredible success with weight loss (150 pounds) and also a regain. I’m currently on a weight loss journey and working to lose my weight. I write a little about everything....life is so interconnected and all encompassing! Belief is the key to success in life and how I came up with my name for my sites! Believe!
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Friday, December 29, 2006
What the Hell???
I've been soo good this week. I've worked out...I've eaten healthy...counted points...haven't gone over points....have lots of flex points left. So imagine my surprise when I got on the scales at the gym and find that I'm the exact same weight as I was the other day! Come now.....that's crazy! I'm trying not to let it upset me though! I need to just stay focused. If I do, even if I don't lose this week, I will lose the next week...or the week after that! It WILL come off!
At least I'm laughing!
Wow...does that weight ever come on fast! One week and I was up 3.6 pounds! Yes, as the subject line alludes to, I am laughing about it. I'm planning on getting it off pretty fast. This is the same weight that has been coming and going for the last month and a half! I don't know...looking at it realistically, I know I ate and nibbled for Christmas...and if I want to be honest with myself for a day or so before Christmas! I got back from my parents on Christmas night and I was not upset with m yself for nibbling...I was satisfied. Not happy that I did it...but willing to face the consequences. I also knew that I needed to get myself back on track. SOOOOOOOOoooooooo, I threw away all the cookies and candies at the house...well, I threw away the ones that I liked! So my house is christmas goody cleaned up! And, I've been pretty much on plan the last few days!
Now....at the risk of making excuses....I had the monthly ick during my weigh in...and I hadn't been drinking my water. Sooooo maybe the weight gain wasn't as bad as it looked. No way of knowing though...so I'm just gonna take it and run!
Crazy enough, after and even during my binge...my focus and motivation skyrocketed! Crazy! I would have though while I was eating on Christmas day that I would have been all, "yummm....I can't wait until tomorrow when I can have some more". That's not how it was! YIPPEE! I was more like, "enjoy it today...because tomorrow you will not". AND, I've not craved it...it was almost as if my body said thank you for the treat but I'm done! Ok, yes, maybe I'm the crazy one! tee hee hee
Now....at the risk of making excuses....I had the monthly ick during my weigh in...and I hadn't been drinking my water. Sooooo maybe the weight gain wasn't as bad as it looked. No way of knowing though...so I'm just gonna take it and run!
Crazy enough, after and even during my binge...my focus and motivation skyrocketed! Crazy! I would have though while I was eating on Christmas day that I would have been all, "yummm....I can't wait until tomorrow when I can have some more". That's not how it was! YIPPEE! I was more like, "enjoy it today...because tomorrow you will not". AND, I've not craved it...it was almost as if my body said thank you for the treat but I'm done! Ok, yes, maybe I'm the crazy one! tee hee hee