I’m Maryfran, a down to earth, open and honest writer who has had incredible success with weight loss (150 pounds) and also a regain. I’m currently on a weight loss journey and working to lose my weight. I write a little about everything....life is so interconnected and all encompassing! Belief is the key to success in life and how I came up with my name for my sites! Believe!
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Tuesday, January 24, 2006
Trying not to dwell!
Ok...stepped on the scales today and I'm up a pound. Eating the same....and working my guts out at the gym. I have to keep telling myself.....it's muscle, it's muscle, it's muscle! I am lifting weights at the gym so I know that I will probably gain a little bit here and there as I gain muscle. BUT...it is still hard to see the weight gain on the scales. Maybe I shouldn't weigh myself for two weeks or so...then just be shocked at either how much I gain...or how much I lose! :-)