I’m Maryfran, a down to earth, open and honest writer who has had incredible success with weight loss (150 pounds) and also a regain. I’m currently on a weight loss journey and working to lose my weight. I write a little about everything....life is so interconnected and all encompassing! Belief is the key to success in life and how I came up with my name for my sites! Believe!
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Thursday, January 12, 2006
Signing Up!
Today my husband and I went to Golds Gym to see about getting a membership. We know that we need the variety that a gym provides. SOoo....we took our tour and plunked down our money. We would have started today...however, Todd is on a liquid diet in preparation for a colonoscopy that he is having performed tomorrow. Soooo...I came home and rode the exercise bike and did my crunches. I had been doing the 20 minute preprogrammed workout on the bike....the first day or two my legs felt jelly like when I got off. But quickly I was hot but not really pushing it.....soooo today, I pushed it up to the next level.....30 minutes. It is a harder bike program...and longer. The last 8 minutes KILLED....but I did it! :-)