I have absolutely no will power. None at all. Yesterday I was at work and one of the girls that I work with mentioned that she was hungry for doughnuts. I jumped up, grabbed my money and was off to buy a dozen doughnuts. I couldn't just stop at eating one. I couldn't just stop at eating two. Three you may be asking. I WISH! I ate four doughnuts through the course of the day. I'm ashamed to write that, but four doughnuts. I simply forewent lunch....ate a doughnut instead. eii yii yii
Then I had leftover doughnuts that I brought home. This morning I was only going to eat one......oops two down the hatch before I could remember that.... "Oh yeah, I'm dieting". I threw the rest in the garbage before I could tally up the same number today as I did yesterday!
I've decided that my goal for this week....along with eating better (Stand away from the doughnuts), is to actually try to exercise each day. Even if it is just twenty minutes on the exercise bike. I'm actually thinking 20 minutes on the exercise bike each day....and then whatever other exercise comes up in the natural progression of the day!
I’m Maryfran, a down to earth, open and honest writer who has had incredible success with weight loss (150 pounds) and also a regain. I’m currently on a weight loss journey and working to lose my weight. I write a little about everything....life is so interconnected and all encompassing! Belief is the key to success in life and how I came up with my name for my sites! Believe!
Sunday, June 25, 2006
Sunday, June 18, 2006
Excuses
Pure and unadultered truth. I have had the best intentions to get back into the swing of things. HOWEVER, one case of food poisioning...and one sinus infection later pretty much sums up my last two weeks. Sounds like excuses...but they are the absolute truth.
Friday, June 09, 2006
Frustration
Ok, it's been a month. A LONG month of disappointment!I have not lost any weight and continue to flucuate at the same weight. I find this so utterly disappointing and discouraging! I just want to do this. I still haven't measured myself and was thinking this morning that I am goign to make sure that I get that done this weekend.
The past month has brought a lot of changes in my life. I quit my old job, a job where I sat on my butt for 10 hours a day, and spent an hour in the car a day. I got a job only 2 miles from my house at a local deli. I am on my feet for most of my day. The first few weeks were horrendous. While I found that I loved my new job, my legs just ached somethine fierce. Because of this, the biking kinda went by the wayside. Actually everything went by the wayside, I would come home and sit doing nothing. I am happy because I am almost through a work week and this is the first week that my legs haven't felt as if they weighed 10 tons! SOOOO, now I'm itching to get back on the bike and get back to the gym!
My grand plan for this job is to actually start to bike to work! It is only two miles and the road has a pretty wide shoulder to ride on. I haven't done it yet, but if my legs continue to fill good, I just may start soon!
So, in essence, this last month has been one frustration after another! The only good thing......that leaves lots of room for improvement!
The past month has brought a lot of changes in my life. I quit my old job, a job where I sat on my butt for 10 hours a day, and spent an hour in the car a day. I got a job only 2 miles from my house at a local deli. I am on my feet for most of my day. The first few weeks were horrendous. While I found that I loved my new job, my legs just ached somethine fierce. Because of this, the biking kinda went by the wayside. Actually everything went by the wayside, I would come home and sit doing nothing. I am happy because I am almost through a work week and this is the first week that my legs haven't felt as if they weighed 10 tons! SOOOO, now I'm itching to get back on the bike and get back to the gym!
My grand plan for this job is to actually start to bike to work! It is only two miles and the road has a pretty wide shoulder to ride on. I haven't done it yet, but if my legs continue to fill good, I just may start soon!
So, in essence, this last month has been one frustration after another! The only good thing......that leaves lots of room for improvement!
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