I’m Maryfran, a down to earth, open and honest writer who has had incredible success with weight loss (150 pounds) and also a regain. I’m currently on a weight loss journey and working to lose my weight. I write a little about everything....life is so interconnected and all encompassing! Belief is the key to success in life and how I came up with my name for my sites! Believe!
Tuesday, April 18, 2006
I'm surprised that I'm not eating everything under the sun. Why, because I'm stressed out about my job. But so far today, I've been a pretty good girl. I ate wisely...leaving me enough calories to actually be able to eat dinner and not being able to only eat vegetables or risk going over my calorie count. I walked on my breaks today...so that equaled to an hour of walking. AND, they left me go early from work...and I went to the gym. I didn't do a complete LONG workout at the gym. I did 20 minutes on the elliptical and 15 minutes on the weights. BUT, it was a start...and oh boy, let me tell you. The weights whoopped up on me today! It's been a bit and I can really tell!
Subscribe to:
Post Comments (Atom)
2 comments:
Very best site. Keep working. Will return in the near future.
»
Great site loved it alot, will come back and visit again.
»
Post a Comment